It doesn’t take a genius or health nut to appreciate water. We drink it in abundance every day… at least we should be. The health benefits are unquestioned; water is God’s ever-important universal ingredient for life.
In the infographic below from Get Skinny Be Happy, we take a look at the scientific reasons why you should always be drinking plenty of water. Dehydration isn’t just bad for you in general. There are specific ailments that can arise from not drinking enough of it.
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via WeHeartWorld http://weheartworld.com/importance-water-health/
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